I've recently discovered Brene Brown by her Ted Talk on Shame, and went to the library and checked out 3 of her books. I've read The Gifts of Imperfection. I'm reading Daring Greatly right now. Women (and men) of all ages could learn and grow from learning to let go of Perfection, a world that doesn't exist, and becoming someone who accepts imperfection and can find joy.
She has many Ted talks and youtube videos, but here's a short one to give you a taste of Brene. I hope you'll give her a chance. I'm learning to be more authentic, and I am accepting myself more.
I am enough. And so are you. No matter what you've accomplished today.